Tuesday, March 15, 2016

Workout update

Here's how my week went getting some workouts in:

Monday- 2 miles, 13,036 steps

Tuesday- 2 miles, 14,678 steps

Wednesday- 1 mile (we decided to take a walk when I got home from work instead of the YouTube workout)  12,776 steps

Thursday-  1.5 miles (walked on the treadmill since it was raining). Only 10,000 steps, slow day at work.

Friday-  2 miles (Fitbit fell out of my pocket in the beginning so my steps don't match what I actually did) 12,776 steps (estimated the 2 miles)

I've actually managed to drop a few pounds this week which is encouraging.  We've also been adjusting our eating habits which has helped both of us.  Hopefully this weekend I can get to my step goal each day!

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